Leading a Sober Life: Staying on the Path to Recovery
Our brains are https://ecosoberhouse.com/ so powerful that simply suggesting to someone that taking this pill will cure their terrible migraines actually works! Studies have shown this time and time again, even when people KNOW they’re taking a placebo, they can STILL feel positive effects. And every single good thing that you think it does for you, you can do on your own. My official sobriety anniversary was on the 11th of November.
Addiction and Recovery
Maybe you even found yourself in legal trouble due to your drinking. Everyone has their own reasons why they stopped abusing substances. It has the ability to make an activity such as reading a book or watching a movie seem pleasurable again.
Your diet improves.
Getting sober allowed me to earn my time back and spend it the way I want to. It’s not spent in bed nursing a hangover, or on a 3-day cocaine bender, or at the club until 5am. I get to spend more time on personal development, my career, reading, writing, and anything else that feeds my soul. I’m glad I don’t have that sense of “wasting time by being wasted,” today. I even have time to find new hobbies and friends to dedicate my time to.
Enhanced Mental Clarity and Cognitive Function
On the other hand, alcohol withdrawal symptoms can quickly become deadly if delirium tremens kick in. Life as an addict involves constant physical and emotional pain, especially when you’re coming down from your high. Sobriety improves both your physical and emotional health in significant ways. As addictions spiral out of control, addicts have less control over their lives. This usually means making poor decisions with hefty consequences and engaging in risky activities.
You avoid alcohol- or drug-related health problems.
Because I was a mental and emotional wreck with no sense of self-worth, it was easy to take advantage of me. When you finally get over those first months of early sobriety, you’ll see that you’re not so bad after all. Because I’ve been there, I know what an unsatisfying answer can be, so to give you a morale boost, I want to go over some of the biggest benefits of sobriety I’ve experienced in my journey. My biggest fears in life include being in large groups of strange people, standing at parties by myself, and really just people in general. Drunk me didn’t have to worry if I was alone at a party because drunk me didn’t abide such things.
Genuine question, life better off sober or on drugs?
An increase in esteem is natural during this time because you can truly know who you are, what you like, and who you want to be with. Since there is no need to keep secrets or lie to yourself, many people are less self-conscious in general. This page may contain sensitive or adult content that’s not for everyone. To view it, please log in to confirm your age.By continuing, you also agree that use of this site constitutes acceptance of Reddit’s User Agreement and acknowledgement of our Privacy Policy. If you are thinking about getting sober and seeking treatment at a rehab facility, you may be is life better sober feeling overwhelmed or even afraid.
When sober, you’re no longer hazy about the details of your life. Your focus is no longer solely on getting your next fix. It’s much easier to figure out where your priorities lie and what to focus on. It’s like being able to see the bright blue sky after a foggy day. If you’ve ever dealt with an addiction, you’ll know that being sober is the best thing that can happen to you. Most people underestimate the importance of sobriety until they’ve fallen into the hands of addiction.
You can provide an excuse, like that you’re on antibiotics, or you aren’t feeling great or want to feel fresh for something you have going on the next day. It’s important to remember that you never have to give yourself up to make other people comfortable—ever. When I was drinking, it never occurred to me that I was an introvert. I would have classified myself as someone who loved to be around people and go out with them at night.
- There is an adjustment period, but what helped me was distancing myself from that lifestyle.
- I have met many of them in real life and can’t imagine my life today without their presence and support.
- This improvement in relationships is one of the most rewarding benefits of a sober life.
- As you maintain sobriety, you’ll notice significant physical changes when looking in the mirror.
- Addiction is a terrible illness that often causes people to die due to overdose or suicide.
- I just finished up an amazing book that really explains the truth about this horrible drug that our society seems to love for some reason.
- Just know that you can get there, and the Soberish community is here to support you.
It’s easier than trying to cut down
When you suffer from addiction, you become so obsessed with obtaining more alcohol or drugs that you stop investing in your relationships with other people. In fact, the selfish behaviors that often come with addiction often break the relationships that you have with others. One of the major benefits of sobriety is that you will regain the patience, time, and ability you need to build long-lasting relationships. Once sober, you can use this ability to make up for lost time and make new friendships.
Your Mind Becomes Your Greatest Ally
I know this is a huge road block for many others when attempting sobriety. While Sober living house it may be hard to start with, it takes time and eventually becomes pretty easy. I wanted to let go of something that I knew was controlling me and to finally escape the hold that it held over me. That in itself allowed me to stay motivated and go full force into maintaining sobriety.